I had a doctor’s appointment. It was a follow up for my elbow. I’m dealing with a staff infection in my left elbow. I like the doctor I have. I am making him my primary care physician.  The elbow is improving but, I need to wrap it or protect it.

But, this is not about that.

It is about how some days you just feel good. I am there today. I walked out of the Doctors office into a beautiful day. It is one of those days that…….. well felt good. I stood there, taking in all my senses. The sun feels great. The breeze keeps it from being too hot. There was the smell of freshly cut grass. The kind of moment in which you don’t want to end.

So often in life we are so busy we don’t have time to stop and enjoy the world around us. I know I battle this.

We all need to find time to simply be. For me it often includes moving water. Perhaps it is the sound it makes. Or it can be playing with my dogs. Simply sitting on the picnic table and just being there with them.

So I invite you to stop and enjoy some time in the sun.

Remember that God loves you and so do I.